Top 12 Yoga & Meditation Retreats in Thailand

1.Spiritual Sunrise Wat Doi Suthep, Pha Lat, Alms & Meditation

★★★★★★★★★★4.9 · 674 reviews · 5h 30m · from $59Our pick

Start before dawn with an English-speaking ex-monk guide such as James, Non, Tu, or Blue. Visit Doi Suthep for chanting, meditation, sunrise, and alms giving, then eat a local breakfast before exploring Wat Pha Lat and Wat Umong. This small-group tour runs about five and a half hours and includes transport, temple fees, food, and water.

“Very enjoyable trip with a great guide. Beautiful setting, good food and great learning.”

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2.Chiang Mai: Evening Chanting & Meditation

★★★★★★★★★★4.5 · 69 reviews · 3 hours · from $20

Spend an evening at a Chiang Mai temple chanting with monks, practicing 15 minutes of meditation, and learning about Metta and Buddhist life. Guides include former monk Son, plus Earth, Big, and Paponsonkl on different dates. Expect English or Thai guidance, a modest dress code, and time for questions.

“A wonderful experience, very informative. Memories for a lifetime.”

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3.Krabi: Sunset Yoga Balance Join-in Class

★★★★★★★★★★4.7 · 57 reviews · 1h 30m · from $23

Meet at 17:30 for a 90-minute sunset yoga class in Krabi, usually held by the beach or in another scenic outdoor setting. Instructor Den is praised for friendly, clear teaching, while other sessions may be led by Alyssa or Arisa. All levels are welcome, mats and water are provided, and rain moves the class indoors to Yoga Balance Studio.

“Sunset yoga was a great experience. The instructor was friendly and enthusiastic! We took time to do some private photos and she was encouraging of all levels of ability. It was definitely a bucket list experience getting to do yoga in front of a beautiful view. Good value for money :)”

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4.Meditation Retreat and Self-Care in Nature

★★★★★★★★★★5.0 · 46 reviews · 3 hours · from $48Top rated

Meet Amori at Flow Yoga Chiang Mai for a three-hour small-group retreat in nature. You’ll learn mindful walking, guided sitting meditation, and gentle yoga or stretches adapted to your level, then enjoy tea, coffee, fruit, or Thai snacks in a garden. English instruction, groups of up to six, and no prior experience required.

“Amori went through the steps of the meditation and yoga in a lot of depth, and our conversation was very profound and thought provoking. Coming out of the sessions, i felt very satisfied and refreshed. Highly recommend! Thank you Amori!”

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5.Half-Day Yoga, Meditation, and Thai Cultural Immersion in Chiang Mai

★★★★★★★★★★5.0 · 40 reviews · from $71

Meet Amori in Doi Saket for walking and sitting meditation, a flexible yoga class in her studio or garden, and a homemade Thai lunch. Then visit Wat Phra That Doi Saket and a nearby local market. The small group holds no more than eight people, with mats and props supplied.

“Amori was amazing! Very knowledgeable, great teacher and taught us everything at a perfect pace. I am a beginner at yoga, so I did not know as much and struggled a little bit, however the meditation was perfect for any skill level. My most Read more”

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6.Koh Tao: Yoga Class In Paradise – All Levels Welcome!

★★★★★★★★★★4.8 · 30 reviews · 1 hour · from $11Best value

Join a one-hour yoga class near Koh Tao’s 7/11 and currency exchange. Choose Vinyasa Flow, Hatha Flow, or Yin Yoga, with mats, props, water, and an English-speaking instructor provided. Franny is one named teacher. Classes welcome beginners, though the warm studio and active flow may suit experienced students best.

“Thank you for joining us on the mat 💜Team OS”

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7.Krabi: Sunrise Yoga Balance Join-in Class

★★★★★★★★★★4.9 · 22 reviews · 1h 30m · from $23

Meet Deen and the Yoga Balance team at 7:30 for a 90-minute English-language class in Ao Nang. You will practice on the beach with mats and water provided, then finish with meditation and relaxation. If rain arrives, the class moves indoors to Yoga Balance Studio. Beginners are welcome, but pregnant people and those with back problems should not book.

“I honestly couldn’t recommend this beach yoga class enough. The class size was small and intimate, set in the most breathtaking surroundings — practicing yoga with the sound of the waves and fresh sea air was pure magic. The teacher is truly exceptional: fun, incredibly knowledgeable, endlessly patient, and so inspiring. As an intermediate yogi, I really appreciated how she challenged me in a supportive and encouraging way. She pushed me just enough to step outside my comfort zone while always making me feel safe and capable. Thanks to her guidance, I achieved poses I’d never even attempted before — including my very first headstand and crow pose, which I…”

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8.3 day Yoga and Meditation Retreat in Chiang Mai

★★★★★★★★★★5.0 · 19 reviews · from $480

Spend three days at Flow Yoga Chiang Mai with Amori, combining morning and evening yoga, guided meditation, quiet garden time, and healthy meals. The retreat suits beginners and experienced participants, with only six places available. Sightseeing around Doi Saket, waterfalls, elephant camps, and night markets can be added separately.

“3 days with Amori were fantastic. We learnt different techniques and the level was adapted to the participants. The food was delicious and prepared with love.”

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9.Fah Lanna Traveler’s Retreat Spa Package in Chiang Mai

★★★★★★★★★★4.5 · 15 reviews · from $100

Spend three hours at Fah Lanna Spa in Chiang Mai’s Old City with a traditional Thai massage, reflexology foot massage, and aromatherapy oil massage. You receive loose spa clothing, a private room with an en-suite shower and toilet, ginger tea, and a light snack. The aromatherapy treatment may be exchanged for hot oil, moisturizing cream, or aloe vera massage.

“The location is in within the old city walls in the middle of much you will want to see. It is a serene oasis in the center of the hustle and bustle of the city. Very professional service.”

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10.Bangkok: Lumpini Park Yoga Experience

★★★★★★★★★★4.7 · 13 reviews · 1h 15m · from $46

Meet your instructor near Lumpini Park’s King statue and small snack shop for 75 minutes of outdoor yoga, breathing exercises, and quiet sightseeing. Instructor Aek is noted for careful, step-by-step teaching, and classes may be small or private. English, Hindi, and Thai support is available. Bring comfortable clothes.

“Original, prof sympa et quel niveau ! Impressionnnant! C’était super !”

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11.Yoga in the Park Thailand

★★★★★★★★★★5.0 · 12 reviews · from $38

Meet at Lumphini Park for a 90-minute morning yoga class led by Sung or Gift. Begin with meditation and Pranayama, then move through strength, balance, posture, and stretching work. Classes suit beginners and experienced yogis, with groups capped at four and wildlife nearby.

“I was looking for a little relaxation in this big city on my vacation trip and found it. The yoga class was just the right thing to switch off and calm down. I was able to join in straight away without any previous knowledge. It was a lot of fun and a great place to do yoga. We were in Lumphini Park. Thank you for the good time.”

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12.Half Day, Monk Chat Meditation Retreat on Waterfall Temple, Chiang Mai, Thailand

★★★★★★★★★★4.0 · 10 reviews · from $71

Join a guide such as Kat, Siripan, or Pisi for a small-group morning from Chiang Mai. You’ll visit Huay Keaw Waterfall, make offerings, learn Buddhist customs, speak briefly with a monk, and practice sitting and walking meditation at Wat Pha Lat. Food for the offering is extra.

“Siripan was an awesome host - she taught me meditation at my own pace and gave me some really great guides to improve my techniques, as well as some great historical/cultural facts about Thailand. And the temples were beautiful; highly recommend!”

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